Sleep Paralysis, Sleep Fainting and How Your Brain Can Frighten You!

Well, I’m glad I found this article, for I’ve been experiencing something which could just be as freaky as what I had just read!
So ever since I could remember, I have always fought off near-fainting by fighting to remain conscious, partly because I have a fear of fainting, not having fainted before. For example, I was donating blood, and during the process I began to feel everything tilt and say, and then a warm feeling crawled up out of nowhere, and I had trouble moving my limbs. I knew I was about to experience fainting, so I alerted the nearest person and they reclined my bed.
Moving forward, I experienced something similar when I was in a hot breakfast room at a hotel. One minute I was sitting there and eating my breakfast, the next minute I felt the same tilt and the same warmth spread over me.
I remember having an experience where I fell asleep after taking melatonin. At least, I thought I had fallen asleep, when in truth I was trying to, for I kept tossing and turning, trying to find a comfortable spot. Finally, I felt like I was half awake, and I began to feel a pressure build-up all over my body. The intensity grew until my whole body tingled. I couldn’t move in this state, but then I realised that everything felt lighter, like I was freely floating. I grabbed my phone and told Siri to call Emergency services, but I kept failing to make myself audible to my phone.
I have had some of these things go on within the last few weeks or so.
I recently had one this morning where I was with my mother in our van. I was in the back, behind the driver’s seat, and I was drinking some water out of a bottle. As I kneeled down to toss it, I began to feel the sensation once more. It began the same way it had always been, and I began to feel a sense of weightlessness, followed by a sensation that I was not on the floor, I floated to where my mother was, and despite my hands feeling tingly, I was able to squeeze my mother’s hand to get her attention and call EMS. Then I remember doing this over and over until everything faded. Then I found myself at a hospital, about to have my first CAT or MRI scan. Since, in reality I have never had a tes, my brain invented what the bed and tube would look like.
Anyhow, these are the things I’ve been experiencing. One last thing I forgot to mention: When I took that Melatonin pill, and when I experienced the tingling sensation that had caused me to think I was about to faint, I woke up feeling alert and well-ressted, for just a few hours before I had been trying to get some sleep, so I had awoke feeling tired.
I wonder if this nocturnal syncope would fall under the category of astral projection? I heard that hearing and other senses become heightened, and if you have tinnitus, that sound would be increased.
This will be a bit of a long post, but bear with me… you may have experienced this too! 🙂 …it started when I was 15. It was late in the night, about 4 or 5am. I found myself lying in m…

Source: Sleep Paralysis, Sleep Fainting and How Your Brain Can Frighten You!

Why Better Bedside Manners are Extremely Important

Nitrous Oxide: My Story
I just had my wisdom teeth removed today! I’ll be honest about my experience–no surprises, so I’ll go ahead and be blunt about it. This might just be my experience though, so without further ado, let’s get this painstaking show on the road!
When you start breathing the N2O+O2, you’re supposed to be titrated until a comfort level is achieved. I got fifty-fifty without being titrated, so I started to feel the first effects right away. The first thing you would feel is a tingling or vibrating sensation in your extremities. This is right about the point when you might feel an electric shock when the needle punctures a nerve, but that’s the worst that you would get. If you keep breathing deeper, you’ll eventually feel like your sinking, and you may hear a low humming in your hears–about 150HZ. If you’ve had previous experiences of fainting, you may find yourself fighting the effects it’s causing. That’s what happened to me, because of a close call I had at my last blood donation. If you’re predisposed to syncope, I recommend eating foods containing high levels of glucose, and drinking lots of water. Most people faint from high stress and anxiety. Make sure you move around to keep your muscles active to keep the blood flowing!
My dentist was going too quickly, so even when I was inhaling the Entonox, I still had a fast heart rate, though I did experience some relaxing moments here and there. Oh, for a breath of some nice, relaxing air!
I would personally choose a dentist who truly understands what they’re doing when sedating you. Whenever I asked a question about the sedation process, they always dismissed my concerns and told me to stay calm. Seriously, this doctor, and one from another country needs to learn better bedside manners!
You might have problems keeping your mouth open, breathing through your nose, and or feeling like you need to swallow all at once. If your tongue gets in the way of the instruments, you may be putting yourself at risk, not only because it’s in their path, but because it blocks your nasal pathways, making you unable to breathe out through your nose. You’ll still be able to breathe in through your nose though.
Sometimes, it helps to put on some relaxing music, and if you can, take an anti-inflammatory and or an opioid (narcotic) if they have prescribed it to you in advance. It’s sort of like taking oral sedatives before you get to the clinic. This will prevent any pain you may encounter once your ally, the local anaesthetic has gone off.
Pressed from:
Facing the Dentist
Any time I see a dentist appointment on my calendar, I’m tempted to cancel it. “Oh, that’s not a good time for us,” I think, before logic kicks in and I remind myself: there’s never a good time for…

Source: Facing the Dentist

From Transgender to Transhuman

In this post, I will be using terms that will be as broad as possible to include everybody, even if they do not identify within that given category, for instance, MTF and FTM. Also, I am not trying to make you think that my way is the best and only way. There are possibly better and safer ways than the one I am going to describe to you. 
I spend a lot of my time researching naturopathic alternatives to allopathic (conventional) medicine. Of course allopaths and non-allopaths try to outdo one another on the treatments that they think work best, but as we all know, the pharmaceutical industry is primarily interested in making better profits and improving functionality. As naturopaths, osteopaths, and chiropractors, we believe that the person is a lot more important than the drugs. We try to have a more holistic approach to finding the patient’s needs and wants. We also have naturopathic psychologists, psychiatrists, therapists, etc that work along the same lines as allopaths, but they are more open-minded. Of course, there may be overlaps, but allopaths have set up strict rules for transpeople to complete their transition. That’s why there are some people who choose to modify certain parts of their characteristics while leaving others intact. For example, a transwoman may not necessarily feel that giving birth is important, or having PMS for that matter. They are just happy with their body shape. For others, however, it certainly makes a difference. I asked myself, why. I’ve been looking for ways for cisgender women to be more immune to cramps and morning sickness by using the proper hormones and nutrients to balance the systems in the body. A simple and natural analgesic like oxytocin can help relieve the cramping caused by the uterus during menarche, just like during labour. Our Western diet consists of foods that are filled with poison, because a lot of what we eat affects our babies as well, which then becomes a matter of epigenetics. This simply means above genetics. For those of you who aren’t familiar with genetics in general, think about the following concept. What we eat, that is to say, the animal meat we consume also has DNA and proteins, which gets in the way of ours. This could have impact on future gametes (a fertilised egg). Every human is equipped with a book of life, which contains two parts, each with twenty-three chapters. Each chapter contains a lot of stories. This illustrates the twenty-three pairs of chromosomes, one from each biological parent. However, not all the stories are being read in order. If they were, we would be a mess because not only would we be extremely healthy, but we would also be prone to contracting every virus and bacteria that was out there. Now, when we eat certain foods, we change the layout or structure of these stories in random chapters, which we call epigenetics. According to, the most ideal approach would be to optimise the stories of bliss (the good and healthy genes) and minimise the tragic (unhealthy) genes to treat chronic illnesses.
I’d like to discuss some methods that researchers are working on, one of which you can read more at the following URL: First of all, let’s talk about whether or not one is ready to transition. For several decades, the only way we could know for sure if someone really wanted to transition was if we got proof from a therapist. As a transhumanist (someone who supports the movement of human enhancement), I believe there is a better, more efficient manner to figure this out. By using things people have implored in science fiction, we can make this science fact. It’s called, augmented reality, which is similar to the Voik Kampff Empathy Test invented by Philip K. Dick. This uses not only psychological diagnoses, but also measures a person’s neuroendocrine system as they manipulate the images and language concepts, which would evoke various emotional responses. The neuroendocrine system refers to the array of hormones and neurotransmitters which are specifically devoted to the development of one’s personality, such as emotion and intellect. We can also use oneirology (study of dreams) to work out a simulation of a person living in the body of the opposite sex while they were sleeping. This type of dream-state would be used to tell us how good their problem-solving skills were by analysing what they did in that dream. I believe that these practices would ensure a better chance that a person would not regret their transition, and that this could replace the need for a lengthy real-life test.
Now, onto the methods researchers are using to improve sex reassignment therapy. For many years, people, mostly allopaths, have been working on regenerating parts of existing tissue, or using tissue from embryos which has become controversial. What has also become more controversial is modifying the genes of each cell, but without this modification, the cell would not be able to divide into the desired shape (mitosis). With current understanding and technology, we can take a patient’s tissue during a biopsy (for males, a small penile, scrotal, testicular, or prostate sample), using those cells, and look at the chromosomes. If you remember from your biology class, each cell in the human body is equipped with forty-six chromosomes—a pair of twenty-three from one of the parents, and another pair of twenty-three from the other parent. Biological females generally have XX-chromosomes while biological males generally have XY-chromosomes (named so because of the Y-shape), though some people may have an extra in some intersexed conditions. First comes the cell, then the organelle, the organ, the organ system, and finally, the organism. There are a lot of organ systems in the body, such as the skeletal, muscular, circulatory, respiratory, nervous, digestive, and endocrine system. All of these systems communicate with one another and work together to keep the organism living. This is done by all the thousands of genes that instruct the cells that die and divide to carry out these instructions. When we have a person who wants to change sexes, we can artificially introduce hormones to bring out secondary sex characteristics (males would have hair growth, deepening of the voice, more muscle development, etc). As a naturopath, we try to look at ways to get the body to produce its own set of hormones by using supplements.
One interesting phenomenon I recently came across in a speculative science novel was how chromosomes could be manipulated. It made me wonder if an X-chromosome was made up of two Y-chromosomes that have been fused together. Think about this for a minute. If you draw a Y, which would look like a line with two points on one end, and then the Y started growing until two more points came out of the other end of the line. The result that would look like this: four points with a line running through the middle. Now, what if we made this line smaller and smaller until all four points met. It would look like an X-chromosome. The question is, would it be as functional as the one that formed naturally? Would it be possible to take one of the X-chromosomes and make one pair of the two points to shrink and a line to grow in its place until it looked like a Y? All of this could be done with nanotechnology, and it would be a lot more difficult. Still, we should not give up hope.
Many researchers believe that if we could snip out a tiny bit of tissue from either sex party, we could find some way to change one of the sex chromosomes, and hope that those cells can divide into the new shape specified by the alleles that were changed. You must also remember that it will be nearly impossible to change every single sex chromosome in the human body, so researchers would have to come up with a virus or use nanobots, which I will discuss below, to change everything in the body. If not, researchers hope to use a 3-D printer and or a special mould for the cell to grow in. It is very hard to grow blood vessels right now because those vessels would need to be grown into the right shape and put in the right place at the time of insertion.

Researchers have had success with regenerating phalluses from rabbits, and the results were that they could use the new penis to reproduce. This brings hope to injured veterans and trans-identified males. As a quick note: We as naturopaths believe that many surgeries are unnecessary, and are instead used to rip you off. That’s why I believe that having SRS with an artificial organ is simply for cosmetic reasons, but it will hold no true function whatsoever. According to, not only could researchers grow vaginas, but they could also grow noses as well. This could be useful to just replace a new nose instead of spending a lot of effort to reduse a long nose.
In reference to the post on Advocate, scientists have located a gene that could have a potential to changing the target cells. In order for adult males to maintain their sex characteristics, a gene called DMRT1 is responsible to oversee the division of said cells. If this gene is removed or replaced with a female gene, the male cells would start dying out and they would be replaced by female ones. The same concept applies to females. If the Foxl2 gene is removed or replaced with the male gene, it would cause the female cells to change to male ones. This seems to affect the gonads such as the testes and ovaries, making it so that a person could stop taking hormones artificially. This breakthrough was definitely surprising, for many in the scientific community assumed that once two chromosomes were paired, that was it. This is no longer the case from what new research shows. Unfortunately, these genetically-modified cells won’t be able to produce egg or sperm. More research is needed. This will also give us a chance to know how animals and other species get their cability to change sexes.
Now, the other kind of study, which won’t be available until 2030 or so, would involve scientists who will be working on a new line of practice called nanoscience–nano meaning below the microscale and above the atomic scale. It is hoped that one day, we can inject these tiny little machines called nanobots or nanosubmarines into humans and use them to manipulate the person into just about anything you could imagine that you could do in this universe, such as microsurgeries. It could be possible to shrink bones to make a person smaller for people who wanted to be shorter, or make them grow for people who wanted to be taller. All of these decisions have to be made by the person alone, as it is no one else’s decision but theirs.
For MTF’s looking to augment their breasts or reduce fat without surgery such as liposuction and breast augmentation, several new lines of practices have broken through. The breast-augmentation procedure is actually not new, although the technology to use it is. This type of engineering is known as tissue expansion. According to, the Brava system allows one to expand their breasts, which would signal for further mitotic growth. This could be useful in areas of restorative surgery, such as creating folds for the female genitals. As for fat and cellulite reduction, cool-sculpting (cryolipolysis) was recently introduce. It works by using controlled-cooling and a suction cup to freeze fat cells underneath the skin. Those frozen fat cells would die out and be converted to waste that the body would excrete over a period of time.
Finally, cryogenics, which is to say, freezing the body in extremely cold temperatures for preservation). If for some reason you end up dying and current technology cannot save you, you could be frozen until your entire metabolism stopped without your body decomposing. I encourage you to look at Alcor Life Extensions for further detail. Suffice it to say that as naturopaths, we think that brain transplants are a bit too extreme. If a person was in a terrible car accident or if they had terminal illness, the day would come when we would find the proper balance to increase growth factors to keep cells from dying due to lack of nutrients and or from being taken over by infected ones, like cancer. That’s why studying the evolution and the derivatives of infectious diseases are important. Some day, it would be possible to put humans into hibernation as well. Then of course, there is the possibility of cloning to start fresh.
One thing that disappoints me as a naturopathic advocate is that they don’t do as much research as conventional researchers do. I think that if we could be more flexible, we could change the world for the better. I hope you have found this post useful, and as always, comments are welcome.

Give Us Hope by Jim Papoulis

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Recent Updates

It’s been a month since I posted here, so I thought I would give you some updates as to what’s going on. I have done some research in psychosis, psychopathy, neurosis and neuroticism using every mode of understanding to come to a conclusion to figure out if any of these traits can be genetically-predisposed. I will be making a few changes to my novel before I do anything else with it. I attended my first laser hair removal appointment and I will be talking about that shortly, in comparison to electrology.
First, however, I’ll start by saying that last week my computer underwent a major crash, so I may have to post from my iOS device until I figure out how to restore my computer to the state it was before it crashed. Please expect long delays and slow responses as I am doing my best to stay atop my notifications.
Let’s start out with some interesting findings in the world of psychopathy. One of the things I was looking into was how language as opposed to science could rewire the brain’s ability to rebuild haways on the map, and how each bridge that intersect these highways can carry bits of information at a time. With the psychopaths, people have complete left-brained activity and almost no right-brained activity at all. This is why psychopaths are mainly objective and use a lot of language, and have a lot of fight-and-flight responses in their systems, such as serial killers and people who like to gossip about drama. The opposite of psychopathy is neuroticism, and psychosis and neurosis are different terms. Psychopathic people can be very good, actually, but most people associate them as being bad people. Imagine an emergency situation where a person got injured. A neurotic would go into a nervous and or emotional breakdown while a psychopath would remain calm and be able to help the person.
How people become psychopathic or neurotic is very questionable, since it can be caused by environmental factors as well as genetic predisposition, such as dealing with family situations, being exposed to certain crowds for a long period of time, among many others. I believe in the balance of both nature and nurture, because everything comes from everything else.
I have come up with a balance between honesty and the power to make a person feel good or bad using the words that you use, because it’s not a matter of what you say, but it is how you say it that counts. Back in December I have talked about ways to deal with situations in which you may be in a disagreement. I have gotten a new perspective wich I just said above. In today’s culture we have neurotics who have nothing in their minds except to bring attention to themselves about the people they talk to behind their backs, and with blind people, it is easy for them to spy on other blind people. Most, if not all neurotics use emotions to empathise their most fundamental character of that person. If the person happens to be rude, their emotions would amplify that a great deal. I have spied on a lot of my former friends and I have heard what they were talking about without them knowing that I was even there, since I was careful to squelch my identifiers, such as gait recognition, smell, breathing and sighing patterns, etc to hide from the radar. I could either let things go by or bring it to their attention, depending on the circumstances. Sometimes I may even have a voice recorder to show proof that I was there when it happened. However, I have seen people where they would claim that they knew I was there all along, they just chose not to acknowledge my presence.
I was thinking, instead of doing the obvious with these psychopaths or neurotics, what if we could induce a form of alternative therapy to stimulate their right brains, and using something to exercise their left brains, such as using aroma therapy or something other than popular music that will force the way their thought patterns work to be changed. Maybe use simple cognitive exercises to bring out the logical and rational side of that person. Being too left-brained or too right-brained is bad for you. I believe in middle-brained activity. I believe that there is a big difference between tricking and forcing. We all know that forcing is wrong, but tricking is more questionable. Surely you cannot force children to eat their vegetables, but you can trick them by hiding them in parts of their food that they would not bother to look. I believe the same concept could apply here. Brainwashing is when you control the way someone thinks against their own will, but many people think that torture is brainwashing, and that I am against. I believe you can brainwash someone without forcing them to do what you want them to do. Hypnosis is something that requires moral and ethical values if it is to be practised. I always thought we would be spending tons of money to waste on prisoners who hardly reform, and there is the possibility that no matter how many times you brain wash them, their old habits could come back. In that case, what should we do? Permanently alter their hormone productions. About a few years ago, I heard on the news about a five-year-old boy who was extremely dangerous that he could stab and kill people if he wanted to. What happened since then I know not, but I suspect that he had a major hormone or neurotransmitter imbalance that could have been altered if people stopped seeing the obvious.
Something that just came to my mind was transgender hypnosis. I have heard cases where a person could try to evoke the opposite gender from within their mind while in a hypnotic state, and I was looking to see if this could be of further use in those wishing to be transgender to enhance their creativity. I have also done some research in the BDSM culture to learn what kind of practices people did.
Yesterday was Easter, as we all know, but in case many don’t, yesterday was also 4-20 day, a day celebrated in drug culture, and it could have been Hitler’s birthday. I thought it to be ironic that such a tradition would fall on a religious holiday. I wonder if there are any other holidays that coincided with other events such as this?
As I said before, I had my first laser hair removal appointment, and I would like to talk about how my particular experience was like. Please note that there may be variants, so they may not always be in this order, and the equipment being used vary widely as well. I will say that the machine that was used is a state-of-the-art five-hundred-pound machine with a hand piece attached to a light guide that come in various sizes. It uses a broadband configuration that consists of heat intensity and wavelength adjustments, and comes with several safety features. This machine was made in Israel by a company named Lumenis Aesthetics. The purpose of laser hair removal is to use light amplification by stimulating and emitting radiation to compress the frequencies of light into as small as possible, hence why it’s called concentrated energy. Once the button is pressed, a discharge of nuclear fusion takes place, where the thermal energy is directed into the desired area covered with gel. This particular machine discharged three distinct flashes at a rate of forty-fifty-two point five hertz, which, for hearing aid users, can be heard as a pitch. These frequencies in hertz are dependent on how long the pulse is and how wide the delay or gap between each pulse is as well. The reason people with hearing aids would hear clicks is because an electrical disturbance is made in the electromagnetic spectrum, and the telecoil is trying to interpret those changes. This is why it can be a good thing for people to perceive things no one else can. However, the light inside the light guide and inside the gel is so powerful that it heats up the air inside, creating a miniature thunderbolt inside, and can be another way to tell if the laser is working, so this is not just for people who use hearing aids. You can do the same when it is thundering, and this applies to radio transceivers as well.
I am getting off-topic, so I’ll get back to how the laser works. The light is a dark red frequency, about six hundred ninety-five to a thousand nanometres, depending on the type of hair and skin being treated, and each pulse has a duration of 0,028 seconds long, with a delay or gap between each pulse about 0,020 seconds long. These numbers can be adjusted to meet the client’s expectations. Most laser machines make an audible noise, which is probably caused by the fan inside to keep it cool. There are also other noises, such as the three clicks that the light creates when it causes the air inside to be expanded, like it does in a lightning storm. The other kind of noise you would hear is when the machine makes an audible beep, telling you that it is okay to fire another charge. You see, one of the safety features is that once the button is pressed, you have to allow up to two seconds before you can continue. It will not let you go any faster than that. To prevent accidental firing, you have to let the machine know you are ready to start treatment.
The purpose of laser hair removal is to heat up and kill as many hair roots and cells that make up the hair as possible, without burning the skin at the same time. This is, after all, a very tricky thing to do sometimes. Most laser systems work best with light skin, fair complexion and dark coarse hair, but newer systems are starting to let someone use it on darker skin types. Sometimes a melanim inhibitor may be needed to control the production of skin and hair cells, and a bit of genetics is involved as well. Also, people with lowered androgen levels, such as in the transgender male-to-female patients, could have their skin lasered and the chances of the hair growing back is very unlikely. Many inexperienced laser operators use hormone change as an excuse when they say that the hair is coming back. Of course, an experienced operator would say that if the treatments were done properly, things like that should not be used as an excuse. People who undergo laser treatments should also think about their growth phase. That’s why it is important to get treatments done when the growth phases are synchronised, which would make it a lot more effective.
Hair does not fall out immediately once it is treated; it usually takes a few weeks before anything is noticeable. There is, however, an interesting observation I made. Since laser is heating up the hair similar to thermolysis, it burns the hairs on or under the skin, leaving behind a burnt hair smell that reminds some people of burnt popcorn. To me it smells like gunpowder. What lasering feels like depends on your temperature and pain sensitivity threshold, and how close the hair was shaved. You see, the longer in length you leave the hair, the more you are going to feel the pulse than if it was closer or all the way down to the skin. A patch of really cold ultrasound gel is applied on the skin to get it used to the cool temperature, and then the guide is dipped into the layer of gel. Sometimes, the operator will ask you if you are wearing anything that could prevent the light from entering the desired area, such as sun block or other skin products. If this is the case, a skin cleanser may be needed. When the operator counts to three, they will press the button, and you will see a white flash of bright light on the side of your tanning bed goggles, and you might feel three quick bursts of heat before it’s gone instantly. Note that although this is technically three quick flashes, to us it appears as one because the flashes are so quick in succession. All operators will first shave the hair off to just above the skin surface, and then they will apply a skin-cleansing solution before the actual treatment begins. Some operators will also ask you to shave the hair right before you come to your appointment, but just in case they also keep an assortment of clippers, trimmers and razors handy. For a test treatment, operators will look for any side effects and reactions by raising the energy a little higher than what you would normally get when you do the actual treatment. One thing to note: It is advised that you shave with a razor that doesn’t shave too close to the skin, because this would expose several nerve endings, thereby making your treatment more intolerable. If you must, try to shave a few hours before, or use a trimmer.
Since there is hardly any regulation in the United States and in the world as to who should operate a laser machine, it is up to the consumer to take on the riskss. Since I enjoy researching, I would ask complex questions that only an experienced operator would be able to answer. If it was an amateur operator who just did the job, then I would know right away if they could be trusted. Laser hair removal, which is similar to intense pulse light, rejuvenates the skin as well, along with the consumption of oestrogen for transgender people. However, the secret to getting rid of rough skin is to know your skin type and colour. Using the right cleanser to remove dead skin cells is very important. In future posts, I will talk about the benefits and drawbacks of using at-home laser treatments or laser pointers versus having it done professionally. For more information about laser hair removal in general, go to After the treatment, the operator will give you a bag full of cold ice cubes that you should use in case your skin feels hot afterword. If you ignore this, your skin could swell and break out, so this is something that needs to be avoided. In the future, the operator will increase the fluence of the laser output, sort of like when you increase the amount of weight you lift on a weight machine. They may also decrease the delay to make it feel more comfortable.
Next time I blog I’ll cover some of the following. How ketogenic dieting can kill cancer, how consuming the right nutrients can kill cavities in the teeth, and more research on epigenetics as well. I might cover how our fear level works and how we challenge ourselves in life to overcome fears that we have, such as going on a challenge course or going sky-diving, and how that can be compared to every-day activities.